Motivation for the Week: 21

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"You only fail when you stop trying."

- Unknown.

Why I chose these quotes: 
If you keep going, you will see progress.

I take my fitness  journey as an example. If I stop because I did not see a difference, then I would not get anywhere. That is why I do not give up and I keep going.

Thank you for taking time to read this post,

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Motivation for the Week: 19

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"Today is your 

opportunity

to build the

tomorrow 

you want"

- Unknown.

Why I chose these quotes: 
I like this quote because if you want to achieve something, you must put your mind to it.

Thank you for taking time to read this post,
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Motivation for the Week: 18

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"Just one small positive thought

in the morning can change 

your whole day"

- Dalai Lama

Why I chose these quotes: 
One positive thought in your mind could very well set your tone for the day. Just think of something positive and your day might turn around.

Thank you for taking time to read this post,
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Thank you!

Motivation for the Week: 17

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"Believe you canand you're halfway there."

- Theodore Roosevelt.

Why I chose these quotes: 
I like that if one believes, they will achieve in life. As simple as that.

Thank you for taking time to read this post,
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Motivation for the Week: 16

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"Act as if what 

you do makes a difference.

IT DOES."

- William James.

Why I chose these quotes: 
Have you ever wondered if you have made a difference in someone's life? Whether it be a huge change in their life, or even one where you are just there for the person? Whatever the case is, you have probably made a change in somebody's life. Just think...if you were not in their life, would they have done things differently for worse? I like this quote because sometimes I do think I have made a difference in somebody's life - although I laugh at the thought too. Overall, just think maybe you have made a difference is someone's life and you don't know about it.

Thank you for taking time to read this post,
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Thank you!

Motivation for the Week: 15

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

""Why worry?If you've done

the very best you
can, worrying won't
make it any better""

- Walt Disney.

Why I chose these quotes: 
I also believe that if you have done the work and you have done the absolute best you can do...then you do not need to worry as much. I know it's natural to worry about certain situations, considering this time right now we are facing. Just remember that if you put in the work and you work as hard as you can, then you will succeed.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 12

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"You are what you do,

not what you say you'll do."

- Unknown

Why I chose these quotes: 
I just found this and thought it would be best to post this quote.

Thank you for taking time to read this post,
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Thank you!

Motivation for the Week: 10

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"Without rain

Nothing grows,

Learn to embrace

The storms of your life."

- Unknown

Why I chose these quotes: 
Literally speaking, if there is no rain, then no vegetation will grow. The storms in this quote could refer to challenges you face or circumstances you may struggle with, or even our own imperfections. Let's take imperfections for example. We must learn to embrace our own imperfections because that is what makes us who we are, and what makes us unique. I know that is hard to embrace - believe me I know - but if we embrace who we are, who knows what will happen.

Thank you for taking time to read this post,
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I am open to any new suggestions.
Thank you!

Motivation for the Week: 9

Hello everyone!

Happy Monday!
I found this quote last week and I really wanted to share this one, but I also liked last week's post as well. So I decided to use that one and then use this one.

Here is the motivation for the week ahead:

"Maybe this day is not

One of your favorites, but

Never forget that every

Day you wake up is an

Amazing gift and its up to

You to make it count"

- Unknown

Why I chose these quotes: 
This quote practically spells out MONDAY.
I know someday's are just not our days - I know believe me. Every new day brings us challenges to face, but it can also bring happiness as well, so we must make our days count.

Thank you for taking time to read this post,
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Thank you!

Motivation for the Week: 7

Hello everyone!

I am going to try something a little different for this week's motivation.

Here is the motivation for the week ahead:

"I don't like Mondays."
"Mondays are the worst!"
"Why do bad things always happen to me on Mondays."
"Mondays always made me angry! I am always picked on!"

- Sound Familiar?

Why I chose these quotes: 
Whenever Monday approaches, our mindset is already negative and we are already setting ourselves up for destruction.
Instead of thinking negatively about Monday, think positively instead. Find something that will make you look forward to Mondays. If there is no reason...find one. Think: "Monday! New challenges, new obstacles to face and new events to come in the new week."
We need to change our mindset about Mondays, and remember to smile. It is a new week and who knows, maybe the new week will be a huge opportunity for you...

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 6

Hello everyone!

We in February already. Can you believe it? This year is going by quite fast.

Here is the motivation for the week ahead:

"Life is like the ocean. 

Waves will try to knock you down and 

push you back to where you started but once 

you fight through them, the entire ocean is yours."

- Anonymous

Why I chose this quote: 
I came across this quote recently and I have to say, I love this quote!
You could think of the 'waves' as being a challenge you face. You might face a challenge and it can...well...challenge you so much that you fall back to the start. So you can keep moving forward and do not hold back.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 5

Hello everyone!

I have a new quote for the week for you.

Here is the motivation for the week ahead:

"The summit is what drives us,

but the climb itself is what matters."

- Conrad Anker.

Why I chose this quote: 
I recently climbed up a mountain and I at first did not think I would make it, but in the end, I did it! I have not hiked in years, so going hiking again brought back good memories.
I like this quote because the goal we want to achieve is what helps us to moves forward, but it is also the journey that creates the memories for us.

Thank you for taking time to read this post,
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Thank you!

Motivation for the Week: 4

Hello everyone!!
I have a new quote for the week for you.

Here is the motivation for the week ahead:

"Your Monday morning thoughts

set the tone for your whole week.

See yourself getting stronger, and living

a fulfilling, happier and

healthy life."

- Germany Kent.

Why I chose this quote: 
Monday is the start to the week and I have felt that it sets the tone for the week ahead. If you wake up and you are in a bad mood, then your week will not be as good. If you wake up and are happy, then your week will turn out great. I do not know if you have felt like this, but this is what I have learnt from experience. When you get up on a Monday morning, it's a new week, new challenges you can take on. Always remember Monday is usually a symbol of a fresh start to the week ahead and you can see how the week will make you feel. New eating habits or new workouts to try, try to see what you can try for the week that is new and that might help you look forward to Monday.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 25

Hello to all!
I have a new quote for the week for you.

Here is the motivation for the week ahead:

"Dogs have a way of finding

the people who need them, and filling

an emptiness we didn't ever know

we had."

- Thom Jones.

Why I chose this quote: 
I thought that this week, we could have a quote that is different to the ones I have posted already. This week is focused on dogs. Dogs are such amazing animals. Sometimes we just want our dogs. When you want to get away from a situation or if you just need to breathe from the stress you have, your dog can help you to refocus and make you feel more relaxed. I do love this quote as it states dogs have a way of helping humans. Let's face it though, dogs are AWESOME!

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 24

Hello to all!
I have a new quote for the week for you.

Here is the motivation for the week ahead:

"Change is painful,

but nothing is as painful as

staying stuck somewhere you

don't belong."

- Mandy Hale.

Why I chose this quote: 
Change can be challenging for us, and sometimes we don't like change. However, change is difficult to handle, but it might be better to change things up instead of being stuck where you are. That is if you are not liking where you are now.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

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“Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.” - Mandy Hale. 🌼 Happy #mondaymotivation to all. 🌼 🌼 #quotes #quoteoftheday #instaquotes #instagood #happymonday #happyhappy #inspire #changeispainful #happymonday #goodnight #goodnightquotes #inspirationalquotes #inspiration #quotesaboutlife #istainspire #sea #waves #seawaves

A post shared by Andria 🍒🌸🐾🤸🏼‍♀️ (@andriamackinnon) on Dec 9, 2019 at 1:04pm PST

Motivation for the Week: 23

Hello to all!
I have a new quote for the week for you.

Here is the motivation for the week ahead:

"Rise above the storm and

you will find the sunshine."

- Anonymous.

Why I chose this quote: 
Sometimes in life, we need to rise above to that we can accomplish what we want. This quote is metaphorically saying that we need to face our fears so that we can accomplish our goals. I know fear is one of the main reasons we hold back, and I know it is tough to face your fears. It can be scary sometime. So why not look at what is challenging for you, and then those fears you face, you can face them one by one. Try to accomplish something in your life.


Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 21

Hello to all!
I have a new quote for the week for you.

Here is the motivation for the week ahead:

"Finding your passion
isn't about careers and money.
It's about finding your
authentic self. The one you've buried
beneath other's need."

- Kristin Hannah.

Why I chose this quote: 
Searching for what your passion is in life shouldn't be about the money, it should be about what you love doing. This sadly isn't always possible to do as I do understand we do need to make a living in our lives. So instead we should find our passion in life and pursue it if we can. I do believe that we should follow our passion, even though we will face challenges in our path, but as long as you get to your goal. I do understand other people may block your path. They could be stepping stones in your path and we need to do what our passion is. Find what your passion is and then if you can, pursue it and live your dream! Just don't forget about those who have helped you pursue your passion.
(I hope this makes sense).

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 19

Hello to all!
I have a new quote for the week for you.

Here is the motivation for the week ahead:

"Fitness is like a
relationship. You 
can't cheat and expect it to work."

- Unknown.

Why I chose this quote: 
Let's put it this way, there is no magic pill that will make you loose weight. There is no easy way around it. The solution: Work for the body you want, and stay consistent. Do not give up so easily. Striving for the body shape you want will take time - trust me, I know. I have been on my fitness journey since 2016, and I am still working on my fitness goals. As this quote says, you cannot 'cheat' on your fitness journey. You need to be determined and remember to be patient.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 18

Hello to all!
I have a new quote for the week for you.

Here is the motivation for the week ahead:

"Make your life a
masterpiece; imagine no
limitations on what you
can be, have or do."

- Brian Tracy.

Why I chose this quote: 
This quote is simply saying "Life your life". Our time is limited on this Earth, so we need to do as much with our lives as possible. I know life can get you down sometimes, but we need to get back up and keep on going. I want to also tell you all to live the life you want to live. It is your life and no one else's. Life is too short to focus on the negativity and the negative people in your life. Imagine your life with no limitations.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 15

Hello to all you absolutely amazing people!
I have a new quote for the week for you.

Here is the motivation for the week ahead:

"Life doesn't require that we
be the best, only that we try
our best."

- H. Jackson Brown Jr.

Why I chose this quote: 
In life, we all try our best with what we can do. Sometimes we try a little too hard, when we could just try our best. If you are in a situation when someone says "do your best", it does not mean to say do the work so much that you are worn out. It simply means try your absolute best.
I like this quote because it is to the point and tells you to just try your best. So don't give up if you find what you are doing is too much for you. Just remember that you tried, and that is what is important.

Remember I said that I would write a general knowledge fact instead?
Well maybe I will write more than just one general knowledge fact. I shall post it up on another blog soon.
Stay tuned...

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!