Monday 30 September 2019

Motivation for the Week: 14

Hello there to all new people who are reading my blog for the first time, and to all who do read my blog!
I have a new quote for the week for you.

Here is the motivation for the week ahead:

"Relationships are about trust.
If you have too play detective,
then it's time to move on."

- Anonymous.

Why I chose this quote: 
I am busy with a project of mine and it came to my attention about trust. Trust is a powerful tool. It can be easy to trust someone, but trust can also be easily destroyed between two people. I like this quote because, as the quote says, if you need to play detective - or investigate - a relationship you have with someone, then the trust between you and that person might be gone. If you find that you are questioning your trust with someone, it could mean that the trust is gone. It's sad if you think about it.
Just remember to trust those who you believe are true to themselves and you know who will not lie to you.

Interesting fact:
Here is another interesting fact about the human body:
Hearing is diminished after eating too much:
Interesting fact that nutrition and hearing ability are connected. When you eat too much your ability to hear is slightly reduced. No specific food will cause or prevent hearing loss.
So next time you overeat, you might notice that your hearing is reduced a little.

I will post another interesting fact next week. Maybe a general knowledge fact...

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to new suggestions.
Thank you!


Monday 23 September 2019

Motivation for the Week: 13

Hello to one and all.
I have a new quote for the week for you.

Here is the motivation for the week ahead:

"I am my problem
and my solution."

- Unknown.

Why I chose this quote: 
This quote is simple and to the point. I am only human so I do in some cases make my own problems, but I know I need to look for a solution to my problems. An example would be weight loss. If I eat junk food all the time, and not exercising, this will be me creating a problem for myself. The solution would be to eat clean, healthy food as well as exercise regularly.
I let you think what solution you can fix right now.

Interesting fact:
Here is another interesting fact about the human body:
People are taller in the morning and shorter at night:
There is a theory that human beings are taller in the morning when they wake up. This could be due to gravity compressing on the human spine - vertebrae - in the back as humans stand or sit down during the day. When humans lay down - example is going to sleep in this case - the spine is said to 'spread out' and decompress, and this could be why humans are taller in the morning.

I may just have another interesting fact next week...

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to new suggestions.
Thank you!


Monday 16 September 2019

Motivation for the Week: 12

Hello to all you amazing people!!
I have a new quote for the week for you. It is a good quote to read.

Here is the motivation for the week ahead:

"It has been said, 'time heals all wounds.'
I do not agree. The wounds remain. In time,
the mind, protecting its sanity, covers them with
scar tissue and the pain lessens. But it is
never gone. "

- Rose Fitzgerald Kennedy.

Why I chose this quote: 
These words were said by the Countess of the Holy Roman Church and the matriarch of the Kennedy family. She was also a philanthropist, born in Boston Massachusetts, and she is admired by many today. I love this quote because today is my grandmothers birthday and what Rose Kennedy says about somebody who has passed it true. For me, the 'wound' for me still remains. I miss my grandmother every day. I agree that when we loose someone who we truly cared about, we still feel pain because they are not psychically with us anymore.

Interesting fact:
Here is an interesting fact about the human body:
Human Heart:
Did you know the human heart can beat more than 3 billion times in an average persons lifespan?
The human heart beats about 100, 000 times a day.
The average human heart is roughly the size of a fist in an adult. The human heart weighs between 10 - 12 ounces - that is 280 - 340 grams - in men and 8 - 10 ounces - that is 230 - 280 grams - in women. The human heart can still continue to beat even after the heart has been disconnected from the body.

Are you enjoying these interesting facts about the human body?

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to new suggestions.
Thank you!


Monday 9 September 2019

Motivation for the Week: 11

Hello to all you amazing people!
How has your day been going so far?

Here is the motivation for the week ahead:

"The power of
imagination makes
us infinite. "

- John Muir.

Why I chose this quote: 
I have started something new, and even though it may take a while with this project, I am being creative with this project. So I chose this quote - which was said by an early advocate for the preservation of wilderness in the U.S.A, John Muir. -because everyone's imagination is a powerful tool of theirs. Your mind can go far and you can imagine such amazing events.
John Muir was one of America's most influential naturalist and conservationist. Did you know he has been called "The Father of our Nation Parks" as he is one of California's most important historical personalities.

Interesting fact:
As promised from last week's post, here is a new interesting fact about the human body:
Your sleep:
Did you know you have no sense of smell while you are sleeping? Yes, that is true. We cannot rely on our sense of smell while we are asleep, according to a new study from Brown University.
(for the full article on this topic, check it out here: https://www.sciencedaily.com/releases/2004/05/040518075747.htm)
The human body also releases growth hormones while we are asleep.
Also, we need to get at least 7 hours of sleep because if we do not, our life expectancy is reduced.

I will see if I can share another interesting fact next week with you all.

Thank you for taking time to read this post,
Do not forget to send me any suggestions you would like me to blog about.
I am always happy to new suggestions.
Thank you!