Motivation for the Week: 15

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

""Why worry?If you've done

the very best you
can, worrying won't
make it any better""

- Walt Disney.

Why I chose these quotes: 
I also believe that if you have done the work and you have done the absolute best you can do...then you do not need to worry as much. I know it's natural to worry about certain situations, considering this time right now we are facing. Just remember that if you put in the work and you work as hard as you can, then you will succeed.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 13

Hello everyone!

I am back with a new quote for the week for you.
Sorry it is a day late.

Here is the motivation for the week ahead:

"I shook my family tree 🌳.... 

and a bunch of nuts fell out"

- Unknown

Why I chose these quotes: 
This was for family day. The inspiration is to stay with those whom you love...your family. Spend every second with them, especially during this tough time.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 11

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"Maybe you have to

know the darkness

before you can 

appreciate the light"

- Madeline L'Engle

Why I chose these quotes: 
As everyone knows by now, most countries have the Coronavirus (COVID-19).
I chose this quote because we need to appreciate who we have around us. This disease is very sad and it is a devastating time for us all. Some of our family members have this disease and some of us have come into contact with the disease. I consider the Coronavirus a "darkness" right now. Sometimes unfortunately we need to go what the "darkness" is like so that we can appreciate the "light". This is a bad disease I know, so let us spend time with our family as much as possible. We need to appreciate those around us and cherish the moments we have, and to stay safe. I do find it sad that we have to have this disease to realize that we need to be more hygienic with what we handle.
So I will end with this: WASH YOUR HANDS!

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 8

Hello everyone!

Happy Monday!
I am keeping this quote short and sweet.

Here is the motivation for the week ahead:

"The best way to succeed

in this world is to act on the advice

you give to others."

- Unknown

Why I chose these quotes: 
I like this quote because it simply states that you should take your own advice and motivate others because you are motivated yourself. I get sometimes we loose our motivation, but then we should find someone or anything that will motivate us, then we get up off our feet and are motivated.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 1

HAPPY NEW YEAR TO ALL!
I am starting the motivation with week 1 as it is the start of 2020.
Can you believe we are only 6 days into the new year and the Golden Globe's have already happened?

I have a new quote for the week for you.

Here is the motivation for the week ahead:

"People will forget what you said.

People will forget what you did, but

they will never forget how you made them feel."

- Maya Angelou.

Why I chose this quote: 
We always remember situations because of how we felt in that particular situation. If someone made you very happy by taking you to a place you always wanted to go, you may not remember everything single detail that happened. I like this quote because I see it both positive as negative. By negative I mean maybe you felt sad when a family member passed away. What could also be negative could be an argument you had with someone, and it left you feeling very sad. This quote can be interpreted positively by being excited about an event you always wanted to go to.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 26

Hello to all!
I have a new quote for the week for you.

Here is the motivation for the week ahead:

"It's not what's under

the Christmas tree that matters, it's

who is around it"

- Anonymous.

Why I chose this quote: 
Since it is Christmas in 2 days, I thought I would find an inspiring Christmas quote for the festive season. I do like this quote because Christmas is about family, it is about being with those who you love. One quote I always remember for Christmas is from Mickey Mouse from Mickey's Christmas Carol: "Christmas is a time for giving. A time to be with one's family.". This is true. Christmas is about being with the ones you love and to spend the day with your family.
What is today's motivation? Spend time with family, even those you are not a big fan of.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

ENJOY THE FESTIVE HOLIDAYS!

Motivation for the Week: 25

Hello to all!
I have a new quote for the week for you.

Here is the motivation for the week ahead:

"Dogs have a way of finding

the people who need them, and filling

an emptiness we didn't ever know

we had."

- Thom Jones.

Why I chose this quote: 
I thought that this week, we could have a quote that is different to the ones I have posted already. This week is focused on dogs. Dogs are such amazing animals. Sometimes we just want our dogs. When you want to get away from a situation or if you just need to breathe from the stress you have, your dog can help you to refocus and make you feel more relaxed. I do love this quote as it states dogs have a way of helping humans. Let's face it though, dogs are AWESOME!

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 13

Hello to one and all.
I have a new quote for the week for you.

Here is the motivation for the week ahead:

"I am my problem
and my solution."

- Unknown.

Why I chose this quote: 
This quote is simple and to the point. I am only human so I do in some cases make my own problems, but I know I need to look for a solution to my problems. An example would be weight loss. If I eat junk food all the time, and not exercising, this will be me creating a problem for myself. The solution would be to eat clean, healthy food as well as exercise regularly.
I let you think what solution you can fix right now.

Interesting fact:
Here is another interesting fact about the human body:
People are taller in the morning and shorter at night:
There is a theory that human beings are taller in the morning when they wake up. This could be due to gravity compressing on the human spine - vertebrae - in the back as humans stand or sit down during the day. When humans lay down - example is going to sleep in this case - the spine is said to 'spread out' and decompress, and this could be why humans are taller in the morning.

I may just have another interesting fact next week...

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to new suggestions.
Thank you!

Motivation for the Week: 12

Hello to all you amazing people!!
I have a new quote for the week for you. It is a good quote to read.

Here is the motivation for the week ahead:

"It has been said, 'time heals all wounds.'
I do not agree. The wounds remain. In time,
the mind, protecting its sanity, covers them with
scar tissue and the pain lessens. But it is
never gone. "

- Rose Fitzgerald Kennedy.

Why I chose this quote: 
These words were said by the Countess of the Holy Roman Church and the matriarch of the Kennedy family. She was also a philanthropist, born in Boston Massachusetts, and she is admired by many today. I love this quote because today is my grandmothers birthday and what Rose Kennedy says about somebody who has passed it true. For me, the 'wound' for me still remains. I miss my grandmother every day. I agree that when we loose someone who we truly cared about, we still feel pain because they are not psychically with us anymore.

Interesting fact:
Here is an interesting fact about the human body:
Human Heart:
Did you know the human heart can beat more than 3 billion times in an average persons lifespan?
The human heart beats about 100, 000 times a day.
The average human heart is roughly the size of a fist in an adult. The human heart weighs between 10 - 12 ounces - that is 280 - 340 grams - in men and 8 - 10 ounces - that is 230 - 280 grams - in women. The human heart can still continue to beat even after the heart has been disconnected from the body.

Are you enjoying these interesting facts about the human body?

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to new suggestions.
Thank you!

Motivation for the Week: 11

Hello to all you amazing people!
How has your day been going so far?

Here is the motivation for the week ahead:

"The power of
imagination makes
us infinite. "

- John Muir.

Why I chose this quote: 
I have started something new, and even though it may take a while with this project, I am being creative with this project. So I chose this quote - which was said by an early advocate for the preservation of wilderness in the U.S.A, John Muir. -because everyone's imagination is a powerful tool of theirs. Your mind can go far and you can imagine such amazing events.
John Muir was one of America's most influential naturalist and conservationist. Did you know he has been called "The Father of our Nation Parks" as he is one of California's most important historical personalities.

Interesting fact:
As promised from last week's post, here is a new interesting fact about the human body:
Your sleep:
Did you know you have no sense of smell while you are sleeping? Yes, that is true. We cannot rely on our sense of smell while we are asleep, according to a new study from Brown University.
(for the full article on this topic, check it out here: https://www.sciencedaily.com/releases/2004/05/040518075747.htm)
The human body also releases growth hormones while we are asleep.
Also, we need to get at least 7 hours of sleep because if we do not, our life expectancy is reduced.

I will see if I can share another interesting fact next week with you all.

Thank you for taking time to read this post,
Do not forget to send me any suggestions you would like me to blog about.
I am always happy to new suggestions.
Thank you!

Motivation for the Week: 8

Happy Monday to one and all!
We are half-way through August.
We are past half-way through the year. Can you believe it? I think this year has being going quickly, what about you?
Plus next week is my birthday.

Here is the motivation for the week ahead:

"Be happy with what you have

While working for what you want."

- Helen Keller.

Why I chose this quote: 
In school, I remember I learnt about Helen Keller, and she has inspired me. She was an amazing person to learn about. She was strong and even though she battled with being blind, deaf and mute, she still managed to overcome her fears.
The quote is quite motivational as it is simple and sweet. We must appreciate what we have, while we also must be working for what our goals are.

Thank you to all who took time to read this post,
It does not go unnoticed,
Thank you!

Image Source: I found on Google.

Motivation for the Week: 5

Hello to everyone out there!

Let's get started, here is the motivational quote for the week:

"Forget what hurt you,
But never forget what it taught you."

Why did I chose this quote: Sometimes in life, we get hurt either verbally, physically or - nowadays - cyberly (this is a word, I googled it.). Most of us remember what caused that pain, but we can learn from the mistakes we made. I do like this quote as I, and am sure many of you, can relate to this quote.
Let it be motivation for you as well for the week ahead. Just think about what the situation that hurt you, taught you.

Thank you all for reading this blog,
I shall be back next week.

Let me know if you would like me to blog about any other topics.

Thank you!

(Picture source: Google.)

Motivation for the Week: 4

Hello to one and all!

Here is the quote for the week:

"This should be the spirit every Monday.
Know that something good will always happen."

- Gabriel Garcia Marquez

Why I chose this quote:
I like that this quote is short, and to the point. I
What I take from this quote is, we need to think more positively and if we believe good events will happen...it will happen. It may take time, but something good will happen in the future.

If you have requests for a blog, please let me know. You can let me know via my social media accounts.

Thank you for taking time to read this blog.

Motivation for the Week: 3

Hello to one and all!

How have you all been doing?
Are you looking on the positive side of life?

Here is your motivation for the week:

"Today you are you, that is truer than true.

There is no one alive that is youer than you."

- Dr. Seuss.

Why did I chose this quote: I found this quote to be very inspiring because we need to be who we want to be, and to not let anyone dictate our lives.
I believe that you are can be whatever you want to be, but that can only happen if you are determined and if you put your mind to what you want to in your life.

Thank you all for taking time to read this blog,
It does not go unappreciated.

Thank you!
Please let me know if you have any suggestions.
See you next week!