Motivation for the Week: 22

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"You've got everything it takes.

But it take everything you've got."

- Unknown.

Why I chose these quotes: 
If you keep going, you will see progress. I chose this quote because you do have everything in your power to take a step forward toward your fitness goals. You just need to believe in yourself.

Thank you for taking time to read this post,

Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 21

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"You only fail when you stop trying."

- Unknown.

Why I chose these quotes: 
If you keep going, you will see progress.

I take my fitness  journey as an example. If I stop because I did not see a difference, then I would not get anywhere. That is why I do not give up and I keep going.

Thank you for taking time to read this post,

Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 20

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"It's Monday. Set the

tone for this week with a

good workout and a healthy meal.

Your goals are met with small, daily

choices.

You've got this!"

- Unknown.

Why I chose these quotes: 

I feel that this quote it self-explanatory. Set the tone for the week ahead and stay fit and healthy.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!