Motivation for the Week: 20

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"It's Monday. Set the

tone for this week with a

good workout and a healthy meal.

Your goals are met with small, daily

choices.

You've got this!"

- Unknown.

Why I chose these quotes: 

I feel that this quote it self-explanatory. Set the tone for the week ahead and stay fit and healthy.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 18

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"Note to Self:

Your feelings are valid.

You are allowed to enforce boundaries.

You do not need any one else's approval.

You are capable of amazing things.

You are enough."

- Unknown.

Why I chose these quotes: 
I love this because I know we care about others. Sometimes more than ourselves, so we need to take a step back and check with ourselves if we are alright to proceed to move on.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!

Motivation for the Week: 17

Hello everyone!

I am back with a new quote for the week for you.

Here is the motivation for the week ahead:

"Believe you canand you're halfway there."

- Theodore Roosevelt.

Why I chose these quotes: 
I like that if one believes, they will achieve in life. As simple as that.

Thank you for taking time to read this post,
Please do not forget to send me any suggestions you would like me to blog about.
I am open to any new suggestions.
Thank you!